About

I'm a Registered and Licensed Dietitian who also studied Anthropology and Human Evolution, I even got a Bachelor of Science degree in it before going into Nutrition full time.

 

Nutrition science seems like it's always changing. Finding real, effective nutrition information can feel impossible. I started Eat Well Go Far to show that eating well can be as simple or as complex/in depth as you want it to be.

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It is my goal to take cutting edge research, tried and true nutrition principles, and a deeper understanding of how humans evolved with their unique nutrition needs -- and present it in a way that is easy to understand.

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To all of my current clients and patients - You'll find a lot of the topics I cover in our face-to-face sessions here, written and expanded on in the Articles section. Courses are under development and are more in depth recorded versions of our education sessions.

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To you out there reading this - Welcome! If you have any questions or comments please head on over to the Forum, I'm checking in pretty much every day.

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