Supplement Spotlight: Lion's Mane Mushroom
Lion's Mane mushroom is an edible and medicinal mushroom that encourages the growth of new brain and nerve cells, as well as repair gut heal
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4 min read
Supplement Spotlight: Creatine
A high powered brain and body booster Creatine was once a hotly debated topic in the health and fitness community. Creatine is naturally...
4 min read
Supplement Spotlight: ALCAR - Acetyl L Carnitine
A natural brain and body booster Acetyl L-Carnitine, or ALCAR for short, is the acetylated version of L-Carnitine. This gives it the...
3 min read
Dopamine Nutrition: Boost Your Motivation and Mood
Dopamine plays a huge role in your physical and mental health. Here's how to boost it. What’s the benefit of boosted Dopamine? Increased...
3 min read
Best Protein Sources for Focus & Energy
Most proteins are good, but some are better than others. Here are the top proteins that are best for improving your focus, plus a common...
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